A bedtime story about fear of the dark
Fear of the dark is very common in children and part of growing up. A story can help: when the hero feels the same fear and finds a way through it, the child gets words and a model for their own evenings.
How to help a child who is afraid of the dark
- Take the fear seriously and stay calm.
- A small night light can make the room feel safer.
- Look around the room together before lights out.
- Keep the bedtime routine the same every night.
- Praise small brave steps.
Why does a story help?
In a story the hero can be afraid and still manage. The fear is not brushed aside, an adult is nearby, and one small brave act is enough.
Listen to a ready-made story
- Boom Boom on the PillowEncouraging story · ages 1–3 · 2–3 min
- Oliver and the Loud Hair DryerEncouraging story · ages 1–3 · 4–5 min
- King Kevin Goes to the DentistEncouraging story · ages 6–9 · 9–10 min
Make your own story with Hushspun
Hushspun's encouraging stories include the topic Fear of the dark for ages 1–3, 3–6, 6–9 and 9–12.
Choose New story, then Encouraging as the style and Fear of the dark as the topic. Your child is the hero, and the story ends calmly.
Encouraging and educational stories are made when signed in. A new account gets 10 g of story wool once, enough for a first short story.
Frequently asked questions
Is fear of the dark normal?
Yes. It is very common in childhood and usually eases with time.
What if the fear does not ease?
A story is one way to support a child. If the fear disrupts daily life for a long time, talk to your health visitor or doctor.